Cornwall Counselling Hub
What to expect
We know counselling can be a big step and there may be some anxiety and nerves around how it works and what to expect. At CCH, we begin with a short phone conversation. This gives you the opportunity to ask any questions you may have, find out a little bit about us as therapists and how the process works. We can talk about alternatives to face to face counselling if you prefer.
If, after this phone conversation, you decide you would like to begin counselling sessions, we will arrange a first face to face session. We understand that it can be daunting meeting someone for the first time and so aim to make this a supportive and compassionate experience. We will provide you with a safe, confidential space and help you to express whatever brings you to counselling. You may have some hopes and expectations of what you want to get out of the sessions, and if so, we can discuss these.
Some of us come to counselling to reflect and explore, others want to make changes and apply strategies. Whatever bring you to counselling, we will provide you with a regular confidential, supportive and non judgement space.
What is the fee? There is no charge for the initial telephone conversation. The following face to face sessions are £45 for an hour. £50 for couples therapy.
You may wish to book a set number of sessions or prefer to book them on a weekly basis for as long as is helpful to you. Sessions are 1 hour long.